Grief & Trauma Managing Stress & Anxiety Overcoming Loneliness Self-Love Overcoming Sadness Talk It Out - Ask Me Anything
Motivation for Work Motivation for Health Life Coaching Pep Talks
Mindfulness 101 Breathing for Stress Relief Guided Meditation Meditation - Ask Me Anything Breathwork - Ask Me Anything
Life Coach, Cognitive Behavioural Therapy (CBT), Neuro Linguistic Programming (NLP), Meditation Teacher, Breathwork
Hi there! My name is Emily, I am a life coach and meditation teacher, and have studied and trained all over the world to understand the complexities of the human experience, and how I can best be of service to people who feel stuck, lost, anxious, depressed, or simply just dissatisfied with life. I would love to be the mirror to show you what I know to be hidden within you. I would love to create a safe space for you to heal what has been holding you back, so you can step into the full power of your potential.
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