Grief & Trauma Managing Stress & Anxiety Parental Talks (Toddler Behavior) Self-Love Relationship Talks (Marriage, Dating, Relationships) Talk It Out - Ask Me Anything
Managing Toddler Behaviours Post-baby Blues or Anxiety Coaching for New Parents Sleep Coaching for Baby & Kids Parenting Style - Ask Me Anything
Stress & Anxiety
Registered Social Worker
Masters in Social Work (MSW) - University of Toronto
Child Sleep Consultant
Heather Young's innate empathy and compassion for others led her into the field of Clinical Social Work over 18 years ago. Throughout her career, her interest in the intricacies of human relationships drew her to work with families. After becoming a mother, Heather pursued additional training to become a certified Child Sleep Consultant. She experienced first-hand the effects of sleep deprivation and challenges navigating parenthood. This increased her commitment to support parents in her clinical practice where she offers individual counselling, sleep consulting, and parent support services.
Heather approaches her work as she does her own life by using a holistic mind-body-spirit approach. Her love of learning and commitment to personal growth informs her work as she gently guides clients through their own healing and self-rediscovery.
In her own words: My goal as a therapist is to provide a space for clients to comfortably reconnect with their unique gifts, values, and beliefs so they can approach parenthood with presence, clarity, confidence and connection.
Your questions are anonymous but the more details the better in getting a quality answer. Try giving examples or tell us about your kids, lifestyle, or favourite colour.ASK NOW